Lifestyle
Stress Eating: Why It Happens and What Actually Helps
Stress triggers cortisol, which increases appetite and cravings for high-calorie foods. Managing stress through exercise, sleep, and relaxation addresses the root cause. Appetite support from supplements like JellyTide can help manage the craving component alongside these foundational strategies.
Disclaimer: These statements have not been evaluated by the FDA. JellyTide is not intended to diagnose, treat, cure, or prevent any disease. Not for use by anyone under 18, pregnant, or nursing. Consult a doctor if you have diabetes, high blood pressure, cardiovascular issues, or take medication — especially blood-sugar medication. Not a weight-loss drug. Individual results vary. Full disclaimer.