Lifestyle
Sleep and Healthy Weight: Why Rest Matters More Than Any Supplement
Poor sleep disrupts ghrelin and leptin — appetite hormones that drive hunger and fullness. No supplement, including JellyTide, compensates for chronic sleep deprivation. Prioritize 7-9 hours nightly. Note: JellyTide contains caffeine — take it in the morning to avoid sleep disruption.
Disclaimer: These statements have not been evaluated by the FDA. JellyTide is not intended to diagnose, treat, cure, or prevent any disease. Not for use by anyone under 18, pregnant, or nursing. Consult a doctor if you have diabetes, high blood pressure, cardiovascular issues, or take medication — especially blood-sugar medication. Not a weight-loss drug. Individual results vary. Full disclaimer.